<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.latimes.com/~d/styles/itemcontent.css"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">
<channel>
<title>Varsity Times Insider</title>
<link>http://latimesblogs.latimes.com/varsitytimesinsider/</link>
<description>Times reporters blog about high school sports across the Southland</description>
<language>en-US</language>
<lastBuildDate>Sat, 18 May 2013 22:29:17 -0700</lastBuildDate>
<generator>http://www.typepad.com/</generator>
<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.latimes.com/VarsityTimesInsider" /><feedburner:info uri="varsitytimesinsider" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>VarsityTimesInsider</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item>
<title>Track: Freshman Tarrik Brock is likely done for the season</title>
<link>http://feeds.latimes.com/~r/VarsityTimesInsider/~3/meRaSSBw070/track-freshman-tarrik-brock-is-likely-done-for-the-season.html</link>
<guid isPermaLink="false">http://latimesblogs.latimes.com/varsitytimesinsider/2013/05/track-freshman-tarrik-brock-is-likely-done-for-the-season.html</guid>
<description>Freshman Tarrik Brock of Encino Crespi limped off the track on Saturday after finishing in third place in the Southern Section Division 3 100 meters final and isn't expected to race at the Masters Meet because of nagging hip problems....</description>
<content:encoded><![CDATA[<p>Freshman Tarrik Brock of Encino Crespi limped off the track on Saturday after finishing in third place in the Southern Section Division 3 100 meters final and isn&#39;t expected to race at the Masters Meet because of nagging hip problems.</p>
<p>-- Eric Sondheimer</p><img src="http://feeds.feedburner.com/~r/VarsityTimesInsider/~4/meRaSSBw070" height="1" width="1"/>]]></content:encoded>


<category>Track</category>

<dc:creator>Eric Sondheimer</dc:creator>
<pubDate>Sat, 18 May 2013 22:29:17 -0700</pubDate>

<feedburner:origLink>http://latimesblogs.latimes.com/varsitytimesinsider/2013/05/track-freshman-tarrik-brock-is-likely-done-for-the-season.html</feedburner:origLink></item>
<item>
<title>Boys' tennis: Southern California Regional pairings</title>
<link>http://feeds.latimes.com/~r/VarsityTimesInsider/~3/wsXRvJ_1C9Y/boys-tennis-southern-california-regional-pairings.html</link>
<guid isPermaLink="false">http://latimesblogs.latimes.com/varsitytimesinsider/2013/05/boys-tennis-southern-california-regional-pairings.html</guid>
<description>BOYS' TENNIS SOUTHERN CALIFORNIA REGIONAL CHAMPIONSHIP First round, Tuesday, 2 p.m. San Diego Rancho Bernardo at #1 Irvine University Harvard-Westlake at #8 Fresno Clovis West El Camino Real at #5 Corona del Mar Arroyo Grande at #4 La Jolla La...</description>
<content:encoded><![CDATA[BOYS&#39; TENNIS
<p>SOUTHERN CALIFORNIA REGIONAL CHAMPIONSHIP</p>
<p>First round, Tuesday, 2 p.m.</p>
<p>San Diego Rancho Bernardo at #1 Irvine University</p>
<p>Harvard-Westlake at #8 Fresno Clovis West</p>
<p>El Camino Real at #5 Corona del Mar</p>
<p>Arroyo Grande at #4 La Jolla</p>
<p>La Jolla Country Day at #3 San Marino</p>
<p>Santa Barbara at #6 Palisades</p>
<p>Fresno Bullard at #7 Palm Desert</p>
<p>Beverly Hills at #2 San Diego Torrey Pines</p>
<p>&#0160;</p>
<p>Notes: Quarterfinals and semifinals, Friday at Claremont Club.
Championship, Saturday at Claremont Club.</p><img src="http://feeds.feedburner.com/~r/VarsityTimesInsider/~4/wsXRvJ_1C9Y" height="1" width="1"/>]]></content:encoded>



<dc:creator>Eric Maddy</dc:creator>
<pubDate>Sat, 18 May 2013 22:14:20 -0700</pubDate>

<feedburner:origLink>http://latimesblogs.latimes.com/varsitytimesinsider/2013/05/boys-tennis-southern-california-regional-pairings.html</feedburner:origLink></item>
<item>
<title>Boys' volleyball: Huntington Beach wins Division I title</title>
<link>http://feeds.latimes.com/~r/VarsityTimesInsider/~3/L3e2RPXEQS8/boys-volleyball-loyola-wins-12th-southern-section-title.html</link>
<guid isPermaLink="false">http://latimesblogs.latimes.com/varsitytimesinsider/2013/05/boys-volleyball-loyola-wins-12th-southern-section-title.html</guid>
<description>Sophomore TJ Defalco had 26 kills as Huntington Beach outlasted Loyola, 26-28, 25-23, 19-25, 25-22, 15-10 in an epic Southern Section Division I final at Santiago Canyon College. Andrew TenBrink had 10 kills, Brendan Sander had nine kills, Zach Gates...</description>
<content:encoded><![CDATA[<p>Sophomore TJ Defalco had 26 kills as Huntington Beach outlasted Loyola, 26-28, 25-23, 19-25, 25-22, 15-10 in an epic Southern Section Division I final at Santiago Canyon College. </p>
<p>Andrew TenBrink had 10 kills, Brendan Sander had nine kills, Zach Gates added nine kills and four blocks and Matt Butler had 51 assists for the fourth-seeded Oilers (31-2), who had upset defending champion Mira Costa in the semifinals. </p>
<p>Garrett Mohr and&#0160;Jackson Bantle each had 15 kills for the second-seeded Cubs (30-4), who were denied their 12th CIF title by the slimmest of margins. Loyola also lost in the finals last year, but rebounded to sweep Otay Ranch for the Southern California Regional Division I championship.&#0160;</p>
<p>Chris Kennedy&#39;s jump serve on the fourth set point led to Mohr&#39;s quick kill that gave Loyola the first set. Huntington Beach took the second set on a spike by Gates. The Cubs opened a 20-13 lead in the third set and won it on a hitting error. &#0160;</p>
<p>Huntington Beach used a 6-0 run to take a 22-18 lead in the fourth set and won it on a stuff block by Gates and Tenbrink. The Oilers took an 8-3 lead in the last set on an ace by Defalco, who ended the match with a kill. He added seven digs and two aces.</p>
<p>&quot;That&#39;s the best serving team we&#39;ve played all year and they took us out of what we wanted to do,&quot; Huntington Beach Coach Craig Pazanti said. &quot;We weren&#39;t playing our best in the first three sets but fortunately we were able to block some balls and getting up early in the fifth was critical.&quot;&#0160;</p>
<p>In Division II, junior Jacob Arnitz had 44 kills to power top-seeded Esperanza past third-seeded Santa Barbara, 21-25, 25-20, 25-23, 25-17.&#0160;</p>
<p>In Division III, Robert Adamson had 14 kills and Richard Yu added 11 kills as second-seeded South Pasadena upset top-seeded Camarillo, 27-25, 25-13, 26-24. Owen Yoshimoto finished with 19 kills and eight digs for Camarillo.&#0160;</p>
<p>In Division IV, top-seeded Cathedral defeated Del Rey League rival Bishop Montgomery, 29-27, 25-16, 18-25, 25-22.</p>
<p>In Division V, top-seeded Saddleback Valley Christian rallied past Westminster La Quinta, 18-25, 25-12, 16-25, 25-18, 15-7 to win its first CIF title.</p>
<p>-- Steve Galluzzo&#0160;</p><img src="http://feeds.feedburner.com/~r/VarsityTimesInsider/~4/L3e2RPXEQS8" height="1" width="1"/>]]></content:encoded>



<dc:creator>Steve Galluzzo</dc:creator>
<pubDate>Sat, 18 May 2013 22:02:59 -0700</pubDate>

<feedburner:origLink>http://latimesblogs.latimes.com/varsitytimesinsider/2013/05/boys-volleyball-loyola-wins-12th-southern-section-title.html</feedburner:origLink></item>
<item>
<title>Boys' volleyball: Southern Section championship results</title>
<link>http://feeds.latimes.com/~r/VarsityTimesInsider/~3/_ig9hWaa8UA/boys-volleyball-southern-section-championship-results.html</link>
<guid isPermaLink="false">http://latimesblogs.latimes.com/varsitytimesinsider/2013/05/boys-volleyball-southern-section-championship-results.html</guid>
<description>BOYS VOLLEYBALL SOUTHERN SECTION Championships, Saturday Division 1: Huntington Beach d. Loyola, 26-28, 25-23, 19-25, 25-22, 15-10 Division 2: Esperanza d. Santa Barbara, 21-25, 25-20, 25-23, 25-17 Division 3: South Pasadena d. Camarillo, 27-25, 25-13, 26-24 Division 4: Cathedral d....</description>
<content:encoded><![CDATA[BOYS VOLLEYBALL
<p>SOUTHERN SECTION</p>
<p>Championships, Saturday</p>
<p>Division 1: Huntington Beach d. Loyola, 26-28, 25-23, 19-25,
25-22, 15-10</p>
<p>Division 2: Esperanza d. Santa Barbara, 21-25, 25-20, 25-23,
25-17 </p>
<p>Division 3: South Pasadena d. Camarillo, 27-25, 25-13, 26-24</p>
<p>Division 4: Cathedral d. Bishop Montgomery, 29-27, 25-16,
18-25, 25-22</p>
<p>Division 5: Saddleback Valley Christian d. Westminster La
Quinta, 18-25, 25-12, 16-25, 25-18, 15-7</p><img src="http://feeds.feedburner.com/~r/VarsityTimesInsider/~4/_ig9hWaa8UA" height="1" width="1"/>]]></content:encoded>



<dc:creator>Eric Maddy</dc:creator>
<pubDate>Sat, 18 May 2013 21:49:06 -0700</pubDate>

<feedburner:origLink>http://latimesblogs.latimes.com/varsitytimesinsider/2013/05/boys-volleyball-southern-section-championship-results.html</feedburner:origLink></item>
<item>
<title>Track: Loyola wins sixth consecutive title</title>
<link>http://feeds.latimes.com/~r/VarsityTimesInsider/~3/MNa_Ic4pHZ4/track-loyola-wins-sixth-consecutive-title.html</link>
<guid isPermaLink="false">http://latimesblogs.latimes.com/varsitytimesinsider/2013/05/track-loyola-wins-sixth-consecutive-title.html</guid>
<description>Los Angeles Loyola won its sixth consecutive team title in track and field on Saturday at the Southern Section championships, taking Division 2 at Mt. San Antonio College. Vista Murrieta continued its recent domination, winning its fourth consecutive Division 1...</description>
<content:encoded><![CDATA[<p>Los Angeles Loyola won its sixth consecutive team title in track and field on Saturday at the Southern Section championships, taking Division 2 at Mt. San Antonio College.</p>
<p>Vista Murrieta continued its recent domination, winning its fourth consecutive Division 1 boys&#39; title. Orange Lutheran took Division 3 and Gardena Serra scored a record 148 points to win Division 4.</p>
<p>Long Beach Poly won the Division 1 girls&#39; title. Colony won Division 2, Alemany won Division 3 and Inglewood St. Mary&#39;s won Division 4.</p>
<p>-- Eric Sondheimer</p><img src="http://feeds.feedburner.com/~r/VarsityTimesInsider/~4/MNa_Ic4pHZ4" height="1" width="1"/>]]></content:encoded>


<category>Track</category>

<dc:creator>Eric Sondheimer</dc:creator>
<pubDate>Sat, 18 May 2013 20:19:43 -0700</pubDate>

<feedburner:origLink>http://latimesblogs.latimes.com/varsitytimesinsider/2013/05/track-loyola-wins-sixth-consecutive-title.html</feedburner:origLink></item>
<item>
<title>Boys' volleyball: City championship results</title>
<link>http://feeds.latimes.com/~r/VarsityTimesInsider/~3/fZiMqGiZA84/boys-volleyball-city-championship-results.html</link>
<guid isPermaLink="false">http://latimesblogs.latimes.com/varsitytimesinsider/2013/05/boys-volleyball-city-championship-results.html</guid>
<description>BOYS VOLLEYBALL CITY Finals, Saturday Div. I: Granada Hills d. Palisades, 25-20, 25-19, 25-20 Div. II: Eagle Rock d. Venice, 24-26, 25-21, 25-18, 25-21 Div. III: Northridge d. Los Angeles CES, 25-18, 25-13, 17-25, 25-18</description>
<content:encoded><![CDATA[BOYS VOLLEYBALL<br />
<p>CITY</p>
<p>Finals, Saturday</p>
<p>Div. I: Granada Hills d. Palisades, 25-20,
25-19, 25-20</p>
<p>Div. II: Eagle Rock d. Venice, 24-26, 25-21, 25-18, 25-21</p>
<p>Div. III: Northridge d. Los Angeles CES, 25-18, 25-13,
17-25, 25-18</p><img src="http://feeds.feedburner.com/~r/VarsityTimesInsider/~4/fZiMqGiZA84" height="1" width="1"/>]]></content:encoded>


<category>City Section</category>

<dc:creator>Eric Maddy</dc:creator>
<pubDate>Sat, 18 May 2013 19:29:09 -0700</pubDate>

<feedburner:origLink>http://latimesblogs.latimes.com/varsitytimesinsider/2013/05/boys-volleyball-city-championship-results.html</feedburner:origLink></item>
<item>
<title>Boys' volleyball: Granada Hills upsets No. 1 Palisades to win City title</title>
<link>http://feeds.latimes.com/~r/VarsityTimesInsider/~3/m70jg-AQGz8/boys-volleyball-granada-hills-upsets-no-1-palisades-to-win-city-title.html</link>
<guid isPermaLink="false">http://latimesblogs.latimes.com/varsitytimesinsider/2013/05/boys-volleyball-granada-hills-upsets-no-1-palisades-to-win-city-title.html</guid>
<description>Never doubt that Granada Hills Coach Tom Harp knows how to get his team ready after losing to an opponent earlier in the season. The Highlanders got their revenge on Saturday night, upsetting top-seeded Palisades, 25-20, 25-19, 25-20, to win...</description>
<content:encoded><![CDATA[<p>Never doubt that Granada Hills Coach Tom Harp knows how to get his team ready after losing to an opponent earlier in the season.</p>
<p> The Highlanders got their revenge on Saturday night, upsetting top-seeded Palisades, 25-20, 25-19, 25-20, to win their sixth City Section Division I volleyball championship. Palisades had beaten the Highlanders last season in the final.</p>
<p>Billey De La Espriella had 17 kills for Granada Hills. Afterward, first-year Palisades Coach Randy Stoklos announced he would not return next season. </p>
<p>Granada Hills had lost to Palisades in the season opener.</p>
<p>In the Division II final, Eagle Rock defeated Venice, 24-26, 25-21, 25-18, 25-21.</p>
<p>Northridge Academy won its second consecutive Division III title, beating LACES in four sets.</p>
<p>-- Eric Sondheimer</p><img src="http://feeds.feedburner.com/~r/VarsityTimesInsider/~4/m70jg-AQGz8" height="1" width="1"/>]]></content:encoded>


<category>City Section</category>

<dc:creator>Eric Sondheimer</dc:creator>
<pubDate>Sat, 18 May 2013 18:34:25 -0700</pubDate>

<feedburner:origLink>http://latimesblogs.latimes.com/varsitytimesinsider/2013/05/boys-volleyball-granada-hills-upsets-no-1-palisades-to-win-city-title.html</feedburner:origLink></item>
<item>
<title>Football: Chaminade wins seven on seven passing tournament [Updated]</title>
<link>http://feeds.latimes.com/~r/VarsityTimesInsider/~3/VTywb6kYxVo/football-chaminade-wins-seven-on-seven-passing-tournament.html</link>
<guid isPermaLink="false">http://latimesblogs.latimes.com/varsitytimesinsider/2013/05/football-chaminade-wins-seven-on-seven-passing-tournament.html</guid>
<description>With quarterback Brad Kaaya on target, West Hills Chaminade won its division of the Valley College seven on seven passing tournament on Saturday, defeating Orange Lutheran in the semifinals and Palmdale in the final. The Eagles are loaded in the...</description>
<content:encoded><![CDATA[<p>With quarterback Brad Kaaya on target, West Hills Chaminade won its division of the Valley College seven on seven passing tournament on Saturday, defeating Orange Lutheran in the semifinals and Palmdale in the final.</p>
<p>The Eagles are loaded in the skills position department, led by the Miami-bound Kaaya. Coach Ed Croson singled out running back Donovan Lee and and receiver Brandon Lee on offense, and safety Jojo McIntosh on defense.&#0160;</p>
<p>Bakersfield defeated Highland in another division final.</p>
<p>At the Crescenta Valley tournament, Hart won the championship, beating the host Falcons in the final. Quarterback Brady White and receivers Trent Irwin and Andrew MacArthur were the standouts for Hart.</p>
<p>In the Canyon tournament, Westlake defeated Sherman Oaks Notre Dame in the final. Westlake used three quarterbacks _ Malik Henry, Tommy Gonzales and Wes Massett.</p>
<p>Upland went 7-0 to win the Charter Oak tournament. Tyler Hilinski, a tranfer from Notre Dame, made a successful debut for Upland at quarterback. He shared duties with Zac Sturdivant.</p>
<p>-- Eric Sondheimer</p><img src="http://feeds.feedburner.com/~r/VarsityTimesInsider/~4/VTywb6kYxVo" height="1" width="1"/>]]></content:encoded>


<category>Football</category>

<dc:creator>Eric Sondheimer</dc:creator>
<pubDate>Sat, 18 May 2013 16:56:58 -0700</pubDate>

<feedburner:origLink>http://latimesblogs.latimes.com/varsitytimesinsider/2013/05/football-chaminade-wins-seven-on-seven-passing-tournament.html</feedburner:origLink></item>
<item>
<title>Track: Khalfani Muhammad runs personal best 10.33 100 meters</title>
<link>http://feeds.latimes.com/~r/VarsityTimesInsider/~3/8d_Z-T8QJek/track-khalfani-muhammad-runs-personal-best-1033-100-meters.html</link>
<guid isPermaLink="false">http://latimesblogs.latimes.com/varsitytimesinsider/2013/05/track-khalfani-muhammad-runs-personal-best-1033-100-meters.html</guid>
<description>Helped by 3.1 wind and the competitive setting of the Southern Section track and field championships, defending state champion Khalfani Muhammad of Sherman Oaks Notre Dame won the Division 3 100 meters on Saturday in a personal-best time of 10.33...</description>
<content:encoded><![CDATA[<iframe frameborder="0" height="347" src="http://www.youtube.com/embed/HDj970PEcjE" width="620"></iframe>
<p>Helped by 3.1 wind and the competitive setting of the Southern Section track and field championships, defending state champion Khalfani Muhammad of Sherman Oaks Notre Dame won the Division 3 100 meters on Saturday in a personal-best time of 10.33 seconds, the best time in the state this year.</p>
<p>Danny Andrews of Bishop Amat was second in 10.54 seconds and freshman Tarrik Brock of Crespi was third in 10.61 seconds.</p>
<p>&quot;It&#39;s a pretty special moment,&quot; Muhammad said.</p>
<p>There was lots of speed on display. In the Division 2 100, Morgan Simon of Loyola ran away from the field in 10.44 seconds. In the Division 1 final, sophomore Myles Valentine won in 10.48. In the Division 4 race, another sophomore, Malik Roberson, won in 10.46.</p>
<p>In the girls&#39; 100, Long Beach Poly&#39;s Ariana Washington crushed her competitors in the sizzling wind-aided time of 11.20, best in the nation this year. She won the 200 in 23.33.</p>
<p>Simon won the Division 2 200 in 21.14. Valentine won the Division 1 200 in 21.06. Muhammad won the Division 3 100 in 20.84, third-best in the nation.</p>
<p>Here&#39;s <a href="http://www.royalresults.com/liveresults/" target="_self">the link </a>to complete results.</p>
<p>-- Eric Sondheimer</p><img src="http://feeds.feedburner.com/~r/VarsityTimesInsider/~4/8d_Z-T8QJek" height="1" width="1"/>]]></content:encoded>


<category>Track</category>

<dc:creator>Eric Sondheimer</dc:creator>
<pubDate>Sat, 18 May 2013 16:54:15 -0700</pubDate>

<feedburner:origLink>http://latimesblogs.latimes.com/varsitytimesinsider/2013/05/track-khalfani-muhammad-runs-personal-best-1033-100-meters.html</feedburner:origLink></item>
<item>
<title>Baseball: Mater Dei trio is headed to San Diego State [Updated]</title>
<link>http://feeds.latimes.com/~r/VarsityTimesInsider/~3/joeuegSGXP0/baseball-mater-dei-duo-is-headed-to-san-diego-state.html</link>
<guid isPermaLink="false">http://latimesblogs.latimes.com/varsitytimesinsider/2013/05/baseball-mater-dei-duo-is-headed-to-san-diego-state.html</guid>
<description>Standouts Aaron Cross (pitcher), Jacob Erickson (pitcher) and Tyler Adkison (outfield) from Santa Ana Mater Dei have committed to San Diego State. They helped the Monarchs compile a 24-3 record this season. -- Eric Sondheimer</description>
<content:encoded><![CDATA[<p>Standouts Aaron Cross (pitcher), Jacob Erickson (pitcher) and Tyler Adkison (outfield) from Santa Ana Mater Dei have committed to San Diego State.</p>
<p>They helped the Monarchs compile a 24-3 record this season.</p>
<p>-- Eric Sondheimer</p><img src="http://feeds.feedburner.com/~r/VarsityTimesInsider/~4/joeuegSGXP0" height="1" width="1"/>]]></content:encoded>


<category>Baseball</category>

<dc:creator>Eric Sondheimer</dc:creator>
<pubDate>Sat, 18 May 2013 15:38:04 -0700</pubDate>

<feedburner:origLink>http://latimesblogs.latimes.com/varsitytimesinsider/2013/05/baseball-mater-dei-duo-is-headed-to-san-diego-state.html</feedburner:origLink></item>

</channel>
</rss><!-- ph=1 -->
